Children and Young People
Children and young people, just like adults, from time to time face challenges in their lives. They, too, can sometimes experience psychological, emotional and behavioural problems/difficulties.
In my work, I aim to enable each Child or Young Person to become clearer about what is happening to them by providing a safe and confidential space for them to understand the events of their lives, and help them overcome the specific problems they are experiencing.
We will work together to determine the cause of their presenting problems/difficulties, develop coping strategies and help them learn different ways of expressing themselves in a more positive way.
Each child is unique and I tailor our work to their specific needs, in an age appropriate manner.
In my work I use Counselling, (CBT) Cognitive Behavioural Therapy, (EFT) Emotional Freedom Technique, Focused Direct Work, Social Skills and Assertiveness, Art, as well as Play Therapy.
I also specialise in helping children/young people overcome exam anxiety, thereby freeing themselves to achieve their potential.