Counselling is a professional relationship between a trained therapist and the client who contract to work together and bring about greater insight into what is going on in the client's life.
As a trained counsellor I will listen carefully to your problems and support you in reaching your own solutions. Our relationship will be confidential and based upon mutual respect and trust. I will neither judge nor criticise, but will walk beside you as you explore your current situation.
Counselling will help you to understand the reasons behind your problems and this awareness will enable you to take greater control of your life events. The therapeutic process empowers the client to reflect upon areas of their life which are causing them concern and helps them to understand and recognise the originating factors.
By having this greater insight into the problem the client can find new positive ways of thinking, relating and behaving that they are comfortable with.
or email me at Sandra Nathan if you need to know more. You can even call me if you just want to have a confidential informal chat.