Sandra Nathan Counselling

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Counselling in Central London
Clinic/Skype/Telephone sessions

Are you?
finding it difficult to cope?……….
depressed or feeling down?……..
stressed and anxious?……….

Normally we can all deal with the trials and tribulations that life throws at us. But sometimes… it all becomes too much … and that’s why one in three people will need help from a trained counsellor during their lifetime.

Through my work I provide a confidential environment to help you assess and deal with what is happening in your life.

Problems can be caused by divorce or separation, financial worries, stress or pressure at work, ill health, relationship issues, or any number of other things.

Consequently you may be feeling depressed with no one to turn to and feel that life has very little to offer. For others, life’s problems can lead to eating disorders, constant anxiety or panic attacks. And, some people suffer from obsessive behaviour or even self-harm.

Counselling with a professional therapist will help you to change your behaviour by using proven techniques such as Cognitive Behavioural Therapies (CBT) and Emotional Freedom Technique (EFT). By using Cognitive Behavioural Therapies and other techniques you will learn to understand the cause of your difficulties, develop coping strategies and then overcome the specific problems that you are experiencing. The main objective of my work is to help you get back to being “your old self” so that you can start to live a more fulfilling and happier life.

Our first meeting will give us both the opportunity to assess your needs and start to develop your personal plan for change.

Children and Young People

Children and young people, just like adults, from time to time face challenges in their lives. They, too, can sometimes experience psychological, emotional and behavioural problems/difficulties.

In my work, I aim to enable each Child or Young Person to become clearer about what is happening to them by providing a safe and confidential space for them to understand the events of their lives, and help them overcome the specific problems they are experiencing.

We will work together to determine the cause of their presenting problems/difficulties, develop coping strategies and help them learn different ways of expressing themselves in a more positive way.

Each child is unique and I tailor our work to their specific needs, in an age appropriate manner.
In this work I use Counselling, (CBT) Cognitive Behavioural Therapy, (EFT) Emotional Freedom Technique, Focused Direct Work, Social Skills and Assertiveness, Art, as well as Play Therapy.

I also specialise in helping children/young people overcome exam anxiety, thereby freeing themselves to achieve their potential.

Location & Contact

Please contact me on 07960 364555
or email me at Sandra Nathan if you'd like to know more. You can even call me if you just want to have a confidential informal chat.

Apart from The Hale Clinic in Central London and Kingston, I also practice in treatment centres within easy reach of Teddington, Richmond, Hampton, Feltham, Hanworth, Twickenham, Whitton, Hounslow, Isleworth, Hampton Wick, Ealing, New Malden, Surbiton, Surrey and Harley Street, W.1.

To book a Skype/Telephone session click on the PAYPAL BUY NOW button below.

1 Hour Skype/Telephone Session


Counselling, Bereavement Counselling, Childrens Counselling and Cognitive Behavioural Therapy (CBT) with an Integrative Counsellor.

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