Counselling for Adults, Young People and Children
The Hale Clinic, Regents Park, Central London, Kingston and other locations Are you?
finding it difficult to cope……….depressed or feeling down……..feeling stressed and anxious……….Normally we can all deal with the trials and tribulations that life throws at us. But sometimes…
it all becomes too much … and that’s why one in three people will need help from a trained counsellor during their lifetime.
Through my work I provide a confidential environment to help you assess and deal with what is happening in your life. Problems can be caused by losing a loved one, divorce or separation, stress or pressure at work, or the uncertainties created by not having a job.
Consequently you may be feeling depressed with no one to turn to and feel that life has very little to offer. For others, life’s problems can lead to eating disorders, constant anxiety or panic attacks. And some people suffer from obsessive behaviour or even self-harm.
Counselling with a professional therapist will help you to change your behaviour by using proven techniques such as Cognitive Behavioural Therapy (CBT). You will learn to understand the cause of your difficulties, develop coping strategies and then overcome the specific problems that you are experiencing. The main objective of my work is to help you get back to being “your old self” so that you can start to live a more fulfilling and happier life.
Our first meeting will give us both the opportunity to assess your needs and start to develop your personal plan for change.
Please contact me on 07960 364555
or email me at Sandra Nathan if you need to know more. You can even call me if you just want to have a confidential informal chat.Apart from The Hale Clinic in Central London and Kingston, I also practise in treatment centres within easy reach of Teddington, Richmond, Hampton, Feltham, Hanworth, Twickenham, Whitton, Hounslow, Isleworth, Hampton Wick, Ealing, New Malden, Surbiton, Surrey and Harley Street W.1. .Counselling, Bereavement Counselling, Children's Counselling and Cognitive Behavioural Therapy (CBT) with an Integrative Counsellor.
